Tuesday, November 5, 2013

RUNNING AND RUNNING

I just wanted you all to know that today I ran 7.45 miles at an 8 min 3 sec pace.  I was really happy with my pace today.  The best part is I didn't feel like I was going to die.  Except that it was 27 degrees out.  Maybe my legs like to ice while running but I really think I prefer to feel like they can move.


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